why I am not happy in life

Happiness frequently feels like a distant dream, something I pursue but never completely achieve. From the surface, everything appears “normal” – work, relationships, responsibilities — but inside, there is a quiet nothingness. I’ve frequently asked myself, “Why am I not happy in my life?” The truth is that happiness is often determined by how we … Read more

“5 Spiritual Benefits of Living in a Wooden House

In many cultures, a home is not just a shelter — it’s a living space that shapes our energy, mood, and even our spiritual growth. For those on a path of meditation, yoga, or deep inner practice, the choice of building material matters more than we often realize. And among all options, a wooden house … Read more

Why do I feel tired after 11 hours of full sleep

Have you ever questions why do I feel tired after 11 hours of sleep.Feeling worn out even after eight hours of sleep? You’re not by yourself. Many people wonder why they still feel exhausted even after getting what is considered the “ideal” amount of sleep. In actuality, quality sleep is more important than quantity. This … Read more

5 everyday hobbies- that are backed by psychology

In our life 5 everyday hobbies that are backed by psycology , can help us progress .( This blog is related to psycology)If we include it in life Dr. James Pennebaker’s research shows that expressive writing helps people process trauma and emotions more effectively. Journaling : Writing in a journal on a regular basis aids … Read more

Why You’re “Bed Rotting” — And What It Really Means

You’ve probably heard the term “bed rotting” on TikTok or Twitter. It may sound dramatic, even nasty, but for many of us, it has become a routine habit. You wake up, grab your phone, and before you know it, you’ve spent half of the day lying in bed, doomscrolling, watching back to back episodes, dozing, … Read more

The Hidden Self: What Are You Keeping From the World

We spend much of our lives on the surface, showing the world what we think is acceptable, likable, and familiar. But underneath the surface is a vast inner world: the hidden self. The hidden self is often ignored, but it can be glimpsed in dreams, intense emotion, or unexpected insight. It contains our suppressed desires, … Read more

When We Push for Peace

In a world that often seems tilted toward chaos—scrolling headlines of war, division, and unrest—pushing for peace may feel like shouting into the void. Yet, it is exactly in these moments when we need to push for peace to becomes not just a moral luxury, but a courageous, necessary act. Peace doesn’t always begin with … Read more