self-care tips for parent : with active Kids

One of the most wonderful experiences in life is being a parent, but let’s face it, it’s also one of the most difficult. self-care tips for parent with active Kids around, naughty . Although mischievous children can bring fun, mayhem, and countless surprises to your home, they can wear out parents’ bodies and minds. Parents … Read more

5 Effective Parenting Tips for Troubled Children backed by psychology

Having a kid is a joyful and challenging experience. So in this blog we will discuss 5 Effective Parenting Tips for Troubled Children .Some kids act out in ways that are challenging for parents to deal with. The key to handling a problematic child is to be patient, empathetic, and employ useful techniques. We’ll look … Read more

How Physical Touch Strengthens Relationship

Physical touch strengthens relationships is one of the most powerful tools for building trust, intimacy, and emotional connection. Simple gestures like a hug, a handshake, or a gentle touch can convey more than words, despite the fact that we frequently conceive of love as being expressed via words and deeds. This post will discuss the … Read more

why I am not happy in life

Happiness frequently feels like a distant dream, something I pursue but never completely achieve. From the surface, everything appears “normal” – work, relationships, responsibilities — but inside, there is a quiet nothingness. I’ve frequently asked myself, “Why am I not happy in my life?” The truth is that happiness is often determined by how we … Read more

Why do I feel tired after 11 hours of full sleep

Have you ever questions why do I feel tired after 11 hours of sleep.Feeling worn out even after eight hours of sleep? You’re not by yourself. Many people wonder why they still feel exhausted even after getting what is considered the “ideal” amount of sleep. In actuality, quality sleep is more important than quantity. This … Read more

5 everyday hobbies- that are backed by psychology

In our life 5 everyday hobbies that are backed by psycology , can help us progress .( This blog is related to psycology)If we include it in life Dr. James Pennebaker’s research shows that expressive writing helps people process trauma and emotions more effectively. Journaling : Writing in a journal on a regular basis aids … Read more

Why You’re “Bed Rotting” — And What It Really Means

You’ve probably heard the term “bed rotting” on TikTok or Twitter. It may sound dramatic, even nasty, but for many of us, it has become a routine habit. You wake up, grab your phone, and before you know it, you’ve spent half of the day lying in bed, doomscrolling, watching back to back episodes, dozing, … Read more